Gastro-esophageal Reflux
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alcohol | |
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chocolate | |
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fatty meals | |
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large late meals | |
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caffeine | |
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lying down after eating | |
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peppermint |
2. Weight loss may be appropriate
3. Elevate the head of the bed 4-7 inches. Try using blocks, magazines or
phone books.
4. Antacids or other medications to neutralize stomach acid or improve the
function of your esophagus.